Women, in particular, need to make self-protection a greater priority. Having the delusion that it can’t happen to you or that it’s something that only happens to other people is the kind of attitude predators depend on. The more informed you are the better prepared you will be in the event you are targeted by a predator. By empowering yourself with knowledge, your fear will not escalate, it will diminish.

We offer a Women's Self Defense Seminar consisting of a One Hour Class per Week for 3 Weeks to organizations, schools, companies, civic groups, churches, etc. The Seminar can be held at your office, your facility or at our school. Our Women’s Defense Seminar teaches both physical and non-physical self-defense.

The United States of America is currently ranked 128th safest country out of 167countries. This means it is safer to go out in public in 127 other countries than it is in the United States.  NorwaySwedenDenmark, Iceland, and Finland are all in the top 25 safest countries, which is why this region is considered to be the safest in the world.

National survey data from the Centers for Disease Control and Prevention indicates 1 in every 5 women will be raped during their lifetime at some point. Despite the prevalence of rape and the fact that false rape allegations are rare, law enforcement officers often default to disbelief about an alleged rape.

Many of the non-physical techniques taught are from the New York Times Best Seller “The Gift of Fear: survival signals that protect us from violence” (1997) by Gavin De Becker. De Becker has gathered information from thousands of interviews with women who were victims of violence and from convicted sexual predators. From this information, he has come up with strategies that women can use to keep themselves safe.


We teach physical self-defense tactics as a last-ditch defense against attackers. Most male attackers are 4” or 5” taller and over 100 pounds heavier than the women they attack so most women do not have the upper body strength to defeat these attackers. We teach essential self-defense physical skills that don’t depend on physical strength as a last-ditch defense against attackers.


This Seminar is perfect for Realtors, Nurses, Teachers, and Outside Sales.

For More Information Send Us an Email with the Subject: Women's Self-Defense Seminar

Clemmons Family Martial Arts 6311 Stadium Drive, Suite C Clemmons, NC 27012 | Phone: (336) 778-1260